Forum Posts

Rupa Islan
Aug 02, 2022
In Self Help Forum
It is a bit shameless to say that I should be the very self-disciplined person in the mouth of my friends and colleagues. Since I decided to exercise, I have been able to strictly implement the training plan. I remember that there was no day when I didn’t train because of internal factors such as being lazy, not wanting to go, bad weather, wanting to sleep more Buy email list and sleeping in; Repeatedly ensure a healthy diet and sleep. But I am not born with self-discipline. In college, I also fished for three days and spent two days in the net. I had a fitness card but I could count the number of visits I went to with both hands; I was also the person who clamored to lose weight every day but kept getting fatter and fatter. . The real change is that after working, I became an Internet operator, and in the process of working, I found that the operation thinking can allow me to easily do something that I never imagined before - self-discipline. Therefore, I would like to share with you how to become self-disciplined. In order not to waste your money on fitness cards, fitness clothes, running shoes, fitness bags and other equipment, it is recommended to quickly like and collect them, and work together to become a self-disciplined person. 1. What is operational thinking? First of all, what is operational thinking? There are different opinions, and there is no consensus. Everyone has a different definition of operation. In my opinion, operational thinking is the underlying thinking logic and system that guides operational behavior. By abstracting everything that operations have to do, the specific concept of operational thinking is derived, that is, "recognizing problems-analyzing problems-solving problems-optimizing iterations". Second, why is operational thinking so important and effective? Everything can work, and everything needs to work. This set of operational thinking is a set of effective underlying logic to guide actions, and it is also a classic methodology that has been verified and feasible. Methodology can be reused across borders, it can guide work in work, and it can also guide study life when it comes to study life. Below, I will combine my own experience and observations to analyze how to use operational thinking to become self-disciplined from the perspective of fitness.
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Rupa Islan

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